EATING TO RECOVER

Servings 6-8 INGREDIENTS - 1 large onion, finely chopped - 3 medium carrots - 1 medium broccoli (you can get creative with what type of veggies you add; cabbage, sweet potato, green beans, snow peas, bok choy – all work great!) - 2 tins full fat coconut milk - 3 cups water - 6-8 garlic clov

Servings 4-6 INGREDIENTS 3 medium carrots (grated) 1 large onion 4 celery stalks (finely chopped) 5 cloves garlic Olive or coconut oil 1.5 cups or 200g red lentils ½ tsp ground cumin ½ tsp fennel seeds Salt to taste 2 bay leaves 1 cup or 100 grams pureed tomatoes or tomato sauce ½ tsp

There is so much to love about Bali - it's happy and warm people, it's beautiful wild nature, it's simple tasty food and the beautiful yoga studios tucked away in the jungle - are only a few things. While living in Singapore, I would use every opportunity to get out of the city and spend a weekend i